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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/67619150 Title: Personal training : create your own customized workout Author: Chris Freytag; Andrea Ambandos; Dragonfly Productions; Rodale (Firm); Gaiam (Firm) Publisher: Broomfield, CO : Gaiam, 2006. ISBN/ISSN: 0766226476 9780766226470 OCLC:67619150

  
  

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Personal training : create your own customized workout

Author:	Chris Freytag; Andrea Ambandos; Dragonfly Productions.; Rodale (Firm); Gaiam (Firm)
Publisher:	Broomfield, CO : Gaiam, 2006.
Series:	Prevention fitness systems.
Edition/Format:	DVD video : NTSC color broadcast system : English
Summary:	Get expert instruction and a variety of workouts that you can mix and match for a personalized workout.
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Isometric exercise. Reducing exercises. Exercise.
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