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Physical Activity : Improving Your Health--Part 1

Author: Infobase,; Wellness Network (Firm)
Publisher: [Place of publication not identified] : The Wellness Network, New York, N.Y. : Distributed by Infobase, [2004] ©2004 2018.
Series: Physical Activity: Improving Your Health.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Lack of physical activity is a major risk factor for diabetes, heart disease, and osteoporosis, but the aging population finds it more and more difficult to incorporate exercise in their daily lives. This program gives you the latest on discovering exercise that works for you whether you are healthy or have limiting physical conditions. You'll learn the role physical activity plays in your recovery, how to keep  Read more...
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Details

Genre/Form: Internet videos
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Infobase,; Wellness Network (Firm)
OCLC Number: 1039695500
Language Note: Closed-captioned.
Notes: Originally released by The Wellness Network, 2004.
Title from distributor's description
Description: 1 online resource (1 video file (6 min., 3 sec.)) : sound, color
Contents: Physical Activity: Improving Your Health--Part 1 (6:03);
Series Title: Physical Activity: Improving Your Health.
Responsibility: the Wellness Network.
More information:

Abstract:

Lack of physical activity is a major risk factor for diabetes, heart disease, and osteoporosis, but the aging population finds it more and more difficult to incorporate exercise in their daily lives. This program gives you the latest on discovering exercise that works for you whether you are healthy or have limiting physical conditions. You'll learn the role physical activity plays in your recovery, how to keep exercising, and how to make it part of your life.

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