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The physiological effects of exercise programs on adults.

Author: Thomas Kirk Cureton
Publisher: Springfield, Ill., Thomas [1969]
Series: American lecture series, publication no. 728.
Edition/Format:   Print book : EnglishView all editions and formats
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Additional Physical Format: Online version:
Cureton, Thomas Kirk, 1901-
Physiological effects of exercise programs on adults.
Springfield, Ill. : Charles C. Thomas, ©1969
(OCoLC)752883282
Document Type: Book
All Authors / Contributors: Thomas Kirk Cureton
ISBN: 0398003777 9780398003777
OCLC Number: 1126
Description: x, 217 pages illustrations 26 cm.
Contents: pt. I. Physiological objectives of the physical fitness programs with middle-aged subjects. Physiological objectives to develop positive dynamic health ; Types of exercises and programs used to improve adult fitness ; Basic physical fitness programs : types of exercises, games, sports and recreations ; Effect of exercise upon chronic ailments : development of general resistance ; Practical effects related to life --
pt. II. Physiological effects of exercise, broadly summarized. Effects upon the circulatory, nervous, and glandular systems generally --
pt. III. Evidence of physiological failure (deterioration). Deterioration of physical fitness with age and disuse --
pt. IV. specific effects of physical training upon middle-aged subjects. Reduction of total peripheral resistance and arterial volume rigidity ; Shrinkage in heart size with physical training in middle-aged men ; Sympathetic versus parasympatheticotonic effects, and normalization ; Use of exercise to reduce fat, cholesterol, triglycerides, phospholipids ; Parallel effects upon the circulatory-respiratory and metabolic systems ; Various effects of group training programs ; Various effects of individualized training programs --
Appendix A. Progressive pulse ratio test as an indicator of oxygen shortage (or exercise tolerance) and predictor of oxygen availability for progressively harder work increments --
Appendix B. Validity of testing cardiovascular fitness by the sphygmograph (external cuff, heartograph) method with the Cameron and related methods --
Appendix C. Oxygen intake, deficit (debt), and anoxia photometer tests.
Series Title: American lecture series, publication no. 728.

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