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Pilates for pregnancy : safe and natural exercises for before and after the birth

Author: Jan Endacott
Publisher: London : Hamlyn, 2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

'The Pilates Difference' sold over 50,000 copies worldwide. Pilates is one of the best forms of exercise for pregnant women because it focuses on strengthening the back, abdominal and pelvic floor  Read more...

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Document Type: Book
All Authors / Contributors: Jan Endacott
ISBN: 9780600615804 0600615804
OCLC Number: 124962883
Notes: Includes index.
Description: 128 pages : color illustrations ; 26 cm
Responsibility: Jan Endacott.

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