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The plantpower way : whole food plant-based recipes and guidance for the whole family

Author: Rich Roll; Julie Piatt
Publisher: ©2015
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food  Read more...
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Rich Roll; Julie Piatt
ISBN: 9781583335871 1583335870
OCLC Number: 1002796792
Description: xv, 319 pages : color illustrations ; 24 x 28 cm
Contents: Let's get plantpowered! --
Beginning the journey --
Sprouting --
Superfoods for the win --
Fermented foods --
Master plantpower shopping list --
Equipment list --
Kalelujah! --
Blends + juices. To blend or to juice... ; Raising healthy kids with a plantpowered lifestyle approach --
Milk + cheese. Nut milks, creams & cheeses ; Beyond the kale --
Sauces + dressings. The secret is the sauce ; Evolutionary + revolutionary --
Breakfast + brunch. Out of the breakfast box ; Getting back to the root --
Soups + salads. Warm + cool vibrations ; Chew on this! ; But where do you get your protein? --
Mains & sides. Is it a main or a side? ; Embracing the now --
Lattes + teas. Transform your lattes & teas... --
Treats + sweets. The sweet life ; The creative voice of food --
Life + style. Lifestyle paths: vitality, performance, transformation
Other Titles: Plant power way
Responsibility: Rich Roll and Julie Piatt
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Abstract:

Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts

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