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Positive Power of Sadness.

Author: Ron Johnson; Deb Brock
Publisher: Santa Barbara : ABC-CLIO, 2017.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Sadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental health and in avoiding anxiety, depression, and anger. Indeed, sadness can be understood as a normal and necessary feeling that always occurs when one loses something that is loved. The Positive Power of Sadness examines the experience of sadness, taking into account  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Johnson, Ron.
Positive Power of Sadness: How Good Grief Prevents and Cures Anxiety, Depression, and Anger.
Santa Barbara : ABC-CLIO, ©2017
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Ron Johnson; Deb Brock
OCLC Number: 1024266310
Description: 1 online resource (162 pages)

Abstract:

Sadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental health and in avoiding anxiety, depression, and anger. Indeed, sadness can be understood as a normal and necessary feeling that always occurs when one loses something that is loved. The Positive Power of Sadness examines the experience of sadness, taking into account the personal, relational, and neurological factors of sadness; explains the cultural reasons that many resist feeling sad and consequently displace sadness into secondary processes.

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Linked Data


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