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Postpartum Depression and Anxiety : the Definitive Survival and Recovery Approach.

Author: Sonya Watson; Dr Kathryn Whitehead
Publisher: Newark : Trigger Press, 2017.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
From the heart and soul of Sonya Watson, comes the heart-breaking journey of how she learnt to love her child. Combined with the expert insight of the compassionate and talented psychologist; Dr Katherine Whitehead, this book is divided into two helpful parts.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Watson, Sonya.
PullingtheTrigger® Postpartum Depression and Anxiety : The Definitive Survival and Recovery Approach.
Newark : Trigger Press, ©2017
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Sonya Watson; Dr Kathryn Whitehead
ISBN: 9781911246336 191124633X 9781911246343 1911246348
OCLC Number: 1011198385
Description: 1 online resource (225 pages)
Contents: ""FRONTCOVER""; ""THE AUTHORS""; ""COPYRIGHT""; ""CONTENTS""; ""INTRODUCTION WHO NEEDS A PERFECT MOTHER?""; ""PART I SONYAâ#x80;#x99;S STORY""; ""CHAPTER 1 WHO KNEW IT COULD BE SOHARD TO GET PREGNANT?""; ""CHAPTER 2 GETTING CAUGHT UP IN FEAR""; ""CHAPTER 3 THE STRESS WAS AWFUL â#x80;¦ BUT I STILLDIDNâ#x80;#x99;T WANT TO ASK FOR HELP""; ""CHAPTER 4 THE BIGGEST BABY IN WAIRAU""; ""CHAPTER 5 I LOOKED AT MY BABY, AND I FELT NOTHING""; ""CHAPTER 6 THE WORLDâ#x80;#x99;S WORST MUM""; ""CHAPTER 7 PRETENDING EVERYTHING WAS OKAY""; ""CHAPTER 8 THE HURRICANE WAS BUILDING"" ""CHAPTER 9 POSTNATAL DEPRESSION?HEREâ#x80;#x99;S A WEBSITE, GO AND LOOK AT IT""""CHAPTER 10 THEY TOLD ME MY LITTLE BOY WAS GOING TO DIE""; ""CHAPTER 11 LETTING GO OF THE MASK""; ""CHAPTER 12 DEVONâ#x80;#x99;S STORY""; ""CHAPTER 13 THE HEALING ROAD""; ""CHAPTER 14 YOU ARE NOT ALONE""; ""PART II Pulling the trigger® ""; ""SECTION 1 BALANCING THE IMPOSSIBLE""; ""SECTION 2 BEFORE YOU START â#x80;¦ STOP!""; ""SECTION 3 WHERE DOES IT HURT?""; ""SECTION 4 WHAT IS THIS ABOUT? SOME INFORMATION ABOUT PERINATAL MENTAL HEALTH""; ""SECTION 5 FINDING A DIRECTION TO GO""; ""SECTION 6 MAKING SPACE: WILLINGNESSAND ACCEPTANCE"" ""SECTION 7 BECOME AWARE""""SECTION 8 BECOMING A SOUP MUM AND MAKING SPACE FOR YOURSELF WITH YOUR THOUGHTS""; ""SECTION 9 THE EVEN BIGGER PICTURE: FINDING A SPACE FROM WHICH TO ACT""; ""SECTION 10 MAKING YOUR MOVE AGAIN, AND AGAIN, AND AGAIN""; ""CONCLUSION""

Abstract:

From the heart and soul of Sonya Watson, comes the heart-breaking journey of how she learnt to love her child. Combined with the expert insight of the compassionate and talented Consultant Clinical  Read more...

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