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The power of full engagement : managing energy, not time, is the key to high performance and personal renewal

Author: James E Loehr; Tony Schwartz
Publisher: New York : Free Press, ©2003.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A personal energy training program outlines strategies on how to prevent burnout and improve productivity, discussing how to work with four key sources of energy, balancing stress and recovery, and implementing positive routines.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: James E Loehr; Tony Schwartz
ISBN: 0743226747 9780743226745
OCLC Number: 50756057
Description: x. 245 pages : illustrations ; 24 cm
Contents: The dynamics of full engagement --
Fully engaged: energy, not time, is our most precious resource --
The disengaged life of Roger B --
The pulse of high performance: balancing stress and recovery --
Physical energy: fueling the fire --
Emotional energy: transforming threat into challenge --
Mental energy: appropriate focus and realistic optimism --
Spiritual energy: He who has a why to live --
The training system --
Defining purpose: the rules of engagement --
Face the truth: how are you managing your energy now? --
Taking action: the power of positive rituals --
The reengaged life of Roger B.
Responsibility: Jim Loehr and Tony Schwartz.
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Abstract:

Two bestselling authors present their widely acclaimed program guaranteed to fuel high energy and top performance in today's high-stress, high-speed world.  Read more...

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"The principles articulated in The Power of Full Engagement have been important to me personally and as the leader of a large company. We really do have to train in business in the same way that Read more...

 
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