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Power plates : 100 nutritionally balanced, one-dish vegan meals

Author: Gena Hamshaw; Ashley McLaughlin
Publisher: New York : Ten Speed Press, [2018]
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
Provides one hundred recipes for one-dish vegan meals, including such dishes as maple cinnamon granola, sesame citrus soba salad, white bean ribolita, golden beet risotto, skillet chili mac, and spiced lentil tamale pie.
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Genre/Form: Cookbooks
Additional Physical Format: Online version:
Hamshaw, Gena.
Power plates.
New York : Ten Speed Press, [2018]
(DLC) 2017037609
Document Type: Book
All Authors / Contributors: Gena Hamshaw; Ashley McLaughlin
ISBN: 9780399579059 0399579052
OCLC Number: 1000149395
Notes: Includes index.
Description: 247 pages : color illustrations ; 25 cm
Contents: Breakfast --
Salads --
Soups --
Bowls --
Skillets and stovetop --
Bakes --
Meal plans.
Responsibility: Gena Hamshaw ; photography by Ashley McLaughlin.

Abstract:

Provides one hundred recipes for one-dish vegan meals, including such dishes as maple cinnamon granola, sesame citrus soba salad, white bean ribolita, golden beet risotto, skillet chili mac, and spiced lentil tamale pie.

Healthy eating isn't just a matter of choosing foods, it's the art of creating complete meals that deliver energy and nourishment for a well-balanced lifestyle. Hamshaw provides recipes for one-dish vegan meals that provide the macronutrients you need in every meal. With her simple techniques-- and fresh ingredients-- you'll learn to make beautiful, energizing plates for any meal, every day of the week.

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