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Power workout

Author: Kristi Yamaguchi; Erin O'Brien Denton; Rick Ojeda; Hu-Man Element Productions, Inc.; Acacia (Firm)
Publisher: Silver Spring, MD : Distributed by Acacia Media, ©2011.
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Kristi Yamaguchi, Olympic athlete, Dancing With the Stars champion, and busy wife and mother, stays healthy, strong, and energized with her body-transforming circuit workout. Three 10-minute circuits, plus an abs and chest segment, combine cardio blasts with strength-training moves to tone the whole body while burning major calories.
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Details

Genre/Form: Instructional films
Nonfiction films
Material Type: Internet resource, Videorecording
Document Type: Visual material, Internet Resource
All Authors / Contributors: Kristi Yamaguchi; Erin O'Brien Denton; Rick Ojeda; Hu-Man Element Productions, Inc.; Acacia (Firm)
ISBN: 9781598286380 1598286382
OCLC Number: 709619484
Language Note: English audio.
Notes: Title from container.
Release date: May. 3, 2011.
Performer(s): Instructor: Kristi Yamaguchi ; trainer: Erin O'Brien.
Description: 1 videodisc (approximately 53 min.) : sound, color ; 4 3/4 in.
Details: DVD; Dolby Digital Stereo; 16:9 widescreen.
Responsibility: Hu-Man Element Productions, Inc. ; producer and director: Rick Ojeda.

Abstract:

Kristi Yamaguchi, Olympic athlete, Dancing With the Stars champion, and busy wife and mother, stays healthy, strong, and energized with her body-transforming circuit workout. Three 10-minute circuits, plus an abs and chest segment, combine cardio blasts with strength-training moves to tone the whole body while burning major calories.

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