Power yoga for athletes : more than 100 poses and flows to improve performance in any sport (Book, 2015) [WorldCat.org]
skip to content
Power yoga for athletes : more than 100 poses and flows to improve performance in any sport Preview this item
ClosePreview this item
Checking...

Power yoga for athletes : more than 100 poses and flows to improve performance in any sport

Author: Sean Vigue
Publisher: Beverly, MA : Fair Winds Press, 2015.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Sean Vigue
ISBN: 9781592336159 1592336159
OCLC Number: 886490563
Description: 207 pages : illustrations (chiefly color) ; 21 cm
Responsibility: Sean Vigue.

Abstract:

Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.  Read more...

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.