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Press here! Reflexology for beginners : foot reflexology, a practice for promoting health

Author: Stefanie Sabounchian
Publisher: Beverly, Massachusetts : Fair Winds Press, 2017.
Edition/Format:   Print book : English
Summary:
Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a  Read more...
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Document Type: Book
All Authors / Contributors: Stefanie Sabounchian
ISBN: 9781592337927 1592337929
OCLC Number: 1011551124
Notes: Includes index.
Description: 128 pages : color illustrations ; 22 cm
Contents: Basic principles --
Techniques --
Reflex points.
Other Titles: Reflexology for beginners
Responsibility: Stefanie Sabounchian.

Abstract:

Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom one at a time on a double pags makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology.

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