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Prime time workout

Author: Jane Fonda; Steps Ahead (Musical group)
Publisher: New York, N.Y. : Elektra, ℗1984.
Edition/Format:   Audiobook on LP : LP recording : EnglishView all editions and formats
Summary:
Presents exercise instruction and music designed to assist a person wishing to improve the fitness of the entire body.
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Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Jane Fonda; Steps Ahead (Musical group)
OCLC Number: 13226194
Notes: Produced by Jane Fonda.
Exercise diagrams inserted in container.
Performer(s): Music composed and performed by Steps Ahead.
Description: 1 audio disc (52 min.) : 33 1/3 rpm, stereo ; 12 in.
Contents: Introduction (37 sec.) --
Warm up (4 min., 34 sec.) --
Barre work (8 min., 22 sec.) --
Arms (3 min., 10 sec.) --
Waist (2 min., 36 sec.) --
Aerobics (9 min., 10 sec.) --
Hamstrings (2 min., 52 sec.) --
Floor work (4 min., 7 sec.) --
Abdominals/legs/buttocks (11 min., 39 sec.) --
Cool down (4 min., 39 sec.).
Responsibility: Jane Fonda.

Abstract:

Presents exercise instruction and music designed to assist a person wishing to improve the fitness of the entire body.

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Linked Data


Primary Entity

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   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/4426182#Place/new_york_n_y> ; # New York, N.Y.
   schema:about <http://id.worldcat.org/fast/1062569> ; # Physical fitness
   schema:about <http://id.worldcat.org/fast/917991> ; # Exercise
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   schema:datePublished "℗1984" ;
   schema:datePublished "1984" ;
   schema:description "Presents exercise instruction and music designed to assist a person wishing to improve the fitness of the entire body."@en ;
   schema:description "Introduction (37 sec.) -- Warm up (4 min., 34 sec.) -- Barre work (8 min., 22 sec.) -- Arms (3 min., 10 sec.) -- Waist (2 min., 36 sec.) -- Aerobics (9 min., 10 sec.) -- Hamstrings (2 min., 52 sec.) -- Floor work (4 min., 7 sec.) -- Abdominals/legs/buttocks (11 min., 39 sec.) -- Cool down (4 min., 39 sec.)."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/4426182> ;
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   schema:name "Prime time workout"@en ;
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Related Entities

<http://experiment.worldcat.org/entity/work/data/4426182#Place/new_york_n_y> # New York, N.Y.
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   schema:name "New York, N.Y." ;
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<http://viaf.org/viaf/151432631> # Steps Ahead (Musical group)
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<http://viaf.org/viaf/37036983> # Jane Fonda
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   schema:birthDate "1937" ;
   schema:familyName "Fonda" ;
   schema:givenName "Jane" ;
   schema:name "Jane Fonda" ;
    .


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