The protein power lifeplan (Book, 2001) [WorldCat.org]
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The protein power lifeplan

Author: Michael R Eades; Mary Dan Eades
Publisher: New York : Wellness Central, 2001, ©2000.
Edition/Format:   Print book : English : 1st trade edView all editions and formats
Summary:
Introduces a lifestyle program that includes motivational advice, recipes, health tips, and nutritional guidelines to assist in treating major health problems, including diabetes, obesity, hypertension, and heart disease.
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: Michael R Eades; Mary Dan Eades
ISBN: 0446678678 9780446678674
OCLC Number: 221711165
Notes: Includes index.
Description: xxvi, 434 pages : illustrations ; 23 cm
Contents: Man the Hunter --
The Insulin Connection --
The Fat of the Land --
Cholesterol: The Good, the Bad, and the Ugly --
Antioxidant Use and Abuse --
The Leaky Gut: Diet and the Autoimmune Response --
How Sweet It Is ... Not! --
The Modern Iron Age --
The Magnesium Miracle --
Sunshine Superman --
Calisthenics for the Brain --
Born to Be Fit --
LifePlan Nutrition --
The Protein Power Kitchen and Other Practical Pointers --
The Three Phases of Eating: Mix-and-Match Meals from Intervention to Maintenance.
Responsibility: Michael R. Eades, Mary Dan Eades.

Abstract:

Introduces a lifestyle program that includes motivational advice, recipes, health tips, and nutritional guidelines to assist in treating major health problems, including diabetes, obesity, hypertension, and heart disease.

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