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Quest for the empowered self. Episode 15, Building high self-esteem, part 1 Preview this item
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Quest for the empowered self. Episode 15, Building high self-esteem, part 1

Author: Bill Wisneski; Palomar College. Educational Television,
Publisher: San Marcos, CA : Palomar Community College, 2003.
Edition/Format:   eVideo : Clipart/images/graphics : English
Summary:
There are scores of people who are successful financially and have great relationships. It is stunning that these same people are often miserable, sad, or depressed, despite their success. This is often because they do not value themselves. They have low self-worth and self-esteem and judge themselves unfairly. Whether you are successful in life or not, what is most needed is the ability to have compassion for that  Read more...
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Details

Genre/Form: Instructional films
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Bill Wisneski; Palomar College. Educational Television,
OCLC Number: 1112128701
Language Note: In English.
Notes: Title from resource description page (viewed June 13, 2019).
Description: 1 online resource (29 minutes)
Other Titles: Building high self-esteem, part 1
Building high self-esteem part 1 :
Responsibility: produced by Bill Wisneski.

Abstract:

There are scores of people who are successful financially and have great relationships. It is stunning that these same people are often miserable, sad, or depressed, despite their success. This is often because they do not value themselves. They have low self-worth and self-esteem and judge themselves unfairly. Whether you are successful in life or not, what is most needed is the ability to have compassion for that part of our selves which has been wounded by criticisms. In these two programs, you will learn the societal causes and the 7 parental behavioral causes of low self-esteem. You will then learn the 7 step method for converting low self-esteem into high self-love and compassion. This development of compassion for yourself and others will propel you to reach higher levels of happiness, security, fulfillment, and energy that seem to escape most people. This will be one of the most significant acquired skills that will serve you throughout your lifetime.

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