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Quest for the empowered self. Episode 22, Mastering self discipline, part 1

Author: Bill Wisneski; Palomar College. Educational Television,
Publisher: San Marcos, CA : Palomar Community College, 2003.
Edition/Format:   eVideo : Clipart/images/graphics : English
Summary:
There are tendencies and drives within human nature to become too lazy, selfish, addictive, and hedonistic or pleasure seeking. As a result, we watch too much TV, get fat, and get addicted to things that eventually squeeze the joy out of life like alcohol, drugs, gambling, food, and yes even shopping. We then don’t bring the things we want into our lives and feel like a failure, a blob, and become unhappy and  Read more...
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Details

Genre/Form: Instructional films
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Bill Wisneski; Palomar College. Educational Television,
OCLC Number: 1112144259
Language Note: In English.
Notes: Title from resource description page (viewed June 14, 2019).
Description: 1 online resource (29 minutes)
Other Titles: Mastering self discipline, part 1
Mastering self discipline part 1 :
Responsibility: produced by Bill Wisneski.

Abstract:

There are tendencies and drives within human nature to become too lazy, selfish, addictive, and hedonistic or pleasure seeking. As a result, we watch too much TV, get fat, and get addicted to things that eventually squeeze the joy out of life like alcohol, drugs, gambling, food, and yes even shopping. We then don’t bring the things we want into our lives and feel like a failure, a blob, and become unhappy and dissatisfied. In this program, you will learn how to discipline your mind and behavior through practicing and mastering the 7 self-disciplines of perspective, patience, detachment, performance, perseverance, goodwill, and moderation. You’ll learn custom-made time management strategies for Type A and Type B personalities. Imagine being able to acquire any skill, discipline, or habit that you want in the world. You could achieve almost anything!

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Primary Entity

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