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Quick Keto meals in 30 minutes or less : 100 quick prep-and-cook low-carb recipes for maximum weight loss and improved health

Author: Martina Slajerova
Publisher: Beverly, Massachusetts : Fair Winds, 2017.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even
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Genre/Form: Nonfiction
Cookbooks
Document Type: Book
All Authors / Contributors: Martina Slajerova
ISBN: 9781592337613 1592337619
OCLC Number: 960294052
Description: 192 pages : color illustrations ; 24 cm
Contents: The KetoQuick approach. Quick keto food list ; An important note about measurements --
The basics --
Breakfast --
Snacks --
Quick lunches --
Soups and salads --
Dinner --
Desserts and drinks.
Other Titles: Quick Keto meals in thirty minutes or less
Responsibility: Martina Slajerova.

Abstract:

The keto diet is sweeping the globe for its new take on the low-carb high-fat system. Now you can make quick keto recipes in only 30 minutes with Quick Keto Meals in 30 Minutes or Less.  Read more...

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