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Raise the barre : introducing CardioBarre : the revolutionary 8-week program for total mind/body transformation

Author: Richard Giorla; Laurel House
Publisher: New York, NY : Collins, ©2006.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Giorla, a classically trained dancer, presents a comprehensive guide to the hottest new fitness program--Cardio Barre--a dance-based workout that combines cardio, strength training, and stretching, in one fast-paced, body-burning, body-lengthening session.
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Document Type: Book
All Authors / Contributors: Richard Giorla; Laurel House
ISBN: 9780060786625 0060786620
OCLC Number: 61254000
Description: vii, 312 pages : illustrations ; 24 cm
Responsibility: Richard Giorla, with Laurel House.
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Abstract:

Giorla, a classically trained dancer, presents a comprehensive guide to the hottest new fitness program--Cardio Barre--a dance-based workout that combines cardio, strength training, and stretching, in one fast-paced, body-burning, body-lengthening session.

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