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Rational emotive behavioural coaching : distinctive features

Author: Windy Dryden
Publisher: New York : Routledge, ©2018 2018.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
This concise and accessible book introduces the 30 Distinctive Features of Rational Emotive Behavioural Coaching, also known as REBC, an approach which applies the principles of REBT to coaching. Divided between 10 theoretical and 20 practical features, the book covers a range of topics, including meaning and values, development, the working alliance, dealing with abstacles and common coachee problems. The book sets  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Dryden, Windy.
Rational emotive behavioural coaching.
New York : Routledge, 2018
(DLC) 2017031440
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Windy Dryden
ISBN: 9781315159737 1315159732
OCLC Number: 1006521065
Description: 1 online resource
Contents: Introduction --
Theory --
Rational emotive behavioural coaching and its scope --
The image of the person in rebc --
The importance of meaning and values in REBC --
Objectives and goals in REBC --
Understanding emotional problems and their healthy alternatives : the "ABC" parts of the "ABCDEF" framework --
Understanding emotional problems and their healthy alternatives in tabular form --
The criteria of good mental health and healthy psychological living that can inform REBCc --
Characteristics of effective REB coaches --
Characteristics of good REB coachees --
The coaching alliance in REBC --
Practice --
Greeting, assessing and contracting in REBC --
Helping coachees get the most out of REBC before formal coaching starts --
Helping coachees get the most out of REBC during coaching : homework negotiation and review --
DF-REBC: setting objectives --
DF-REBC: designing and implementing an action plan --
PPF-REBC understanding the problem and setting goals --
PPF-REBC: implementing problem-solving methods --
EPF-REBC: understanding the problem and setting goals using the "Situational ABC" parts of the "Situational ABCDEF" framework --
EPF-REBC: changing attitudes using the "DEF" parts of the "Situational ABCDEF" framework --
Identifying, understanding and dealing with obstacles in REBC --
Dealing with common coachee problems in coaching : guilt --
Dealing with common coachee problems in coaching : anxiety --
Dealing with common coachee problems in coaching : procrastination --
Helping coachees to develop a flexible mindset: 1. Attitudinal flexibility --
Helping coachees to develop a flexible mindset: 2. Other features --
Helping coachees to develop a non-awfulising perspective --
Helping coachees to develop greater discomfort tolerance --
Helping coachees to develop greater unconditional acceptance of self, others and life --
Helping coachees to generalise their learning and become their own coach --
Ending and follow-up --
References --
Notes --
Index.
Responsibility: Windy Dryden.

Abstract:

This concise and accessible book introduces the 30 Distinctive Features of Rational Emotive Behavioural Coaching, also known as REBC, an approach which applies the principles of REBT to coaching. Divided between 10 theoretical and 20 practical features, the book covers a range of topics, including meaning and values, development, the working alliance, dealing with abstacles and common coachee problems. The book sets out two different approaches: development focuses REBC, which concentrates on the coachee's areas of development; and problem-focused REBC, which concentrates on the coachee's practical and emotional problems of living. Within the latter category, the book also distinguishes between practical problem-focused REBC and emotional problem-focused REBC. Rational Emotive Behavioural Coaching: Distinctive Features will be an essential reference for anyone seeking to understand the key features of this unique approach to coaching--back cover.

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As we expect from Windy Dryden a thoughtful and comprehensive guide to REBT's distinctive features. The reader is carefully taken through key theory underpinning the approach and some fundamental Read more...

 
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