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The RBG workout

Author: Bryant Johnson, (Personal trainer); Patrick Welsh, (Illustrator)
Publisher: Boston ; New York : Houghton Mifflin Harcourt, [2017] ©2017
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color  Read more...
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Genre/Form: older adults
Named Person: Ruth Bader Ginsburg; Ruth Bader Ginsburg
Document Type: Book
All Authors / Contributors: Bryant Johnson, (Personal trainer); Patrick Welsh, (Illustrator)
ISBN: 9781328919120 1328919129
OCLC Number: 985084493
Description: 127 pages : color illustrations ; 19 cm
Contents: Foreword by Ruth Bader Ginsburg --
Introduction --
Warm-up --
Strength exercises --Cooldown.
Other Titles: Ruth Bader Ginsburg workout
Responsibility: Bryant Johnson ; illustrations by Patrick Welsh.

Abstract:

How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.

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