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Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peaceful family

Author: Carla Naumburg
Publisher: Oakland : New Harbinger Publications, 2016.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment.

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Document Type: Book
All Authors / Contributors: Carla Naumburg
ISBN: 9781626252905 1626252904
OCLC Number: 956763763
Description: 1 volume ; 24 cm
Responsibility: Carla Naumburg.

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"Ready, Set, Breathe fulfills on its promise, providing simple, doable practices to support parents in bringing mindfulness into the sweet chaos of family life. The writing is honest and engaging, Read more...

 
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