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Real happiness : learn the power of meditation : a 28-day program

Author: Sharon Salzberg
Publisher: New York : Workman Pub., 2010.
Edition/Format:   Print book : EnglishView all editions and formats
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Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater  Read more...

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Document Type: Book
All Authors / Contributors: Sharon Salzberg
ISBN: 9780761159254 0761159258
OCLC Number: 1000376961
Awards: Commended for Independent Publisher Book Awards (Self-Help) 2012
Commended for Books for a Better Life (Spiritual) 2011
Description: 208 pages +1 cd ; 21 cm
Other Titles: Learn the power of meditation
Responsibility: by Sharon Salzberg.

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"Salzberg speaks from experience...an extraordinary teacher." - O, The Oprah Magazine

 
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