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The recovery mama guide to your eating disorder recovery in pregnancy and postpartum

Author: Linda Shanti McCabe
Publisher: London : Jessica Kingsley Publishers, 2019.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The upheaval of pregnancy and new motherhood can often trigger a relapse for women recovering from eating disorders, or contribute to their development. This book supports pregnant women and new mothers struggling with changing body image, eating disorders, postpartum depression or perinatal anxiety. Many of the emotional challenges of recovering from an eating disorder isolation, perfectionism and identity issues  Read more...
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Genre/Form: Popular works
Popular Work
Document Type: Book
All Authors / Contributors: Linda Shanti McCabe
ISBN: 9781785928291 1785928295
OCLC Number: 1042355285
Description: 208 pages ; 22 cm
Contents: Foreword --
Acknowledgments --
Abbreviations --
Introduction and overview --
1. Body image --
2. Postpartum depression and perinatal mood disorders --
3. Sleep --
4. Food --
5. Labor, delivery, and postpartum --
6. Good breast, bad breast, good enough breast --
7. Distress tolerance --
8. Spirituality, recovery, and motherhood --
9. Stay at home versus working outside the home --
10. Advanced maternal age --
The good enough mama recovery pledge --
Resources --
Endnotes --
Index.
Responsibility: Linda Shanti McCabe ; foreword by Carolyn Costin.

Abstract:

This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools  Read more...

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