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Refuge recovery : a Buddhist path to recovering from addiction

Author: Noah Levine; Pete Simonelli; Tantor Media.
Publisher: Old Saybrook, Conn. : Tantor Media, ℗2016.
Edition/Format:   eAudiobook : English : UnabridgedView all editions and formats
Summary:
While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Noah Levine shows how a path of  Read more...
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Genre/Form: Downloadable audio books
Audiobooks
Material Type: Audio book, etc., Sound recording, Internet resource
Document Type: Internet Resource, Computer File, Sound Recording
All Authors / Contributors: Noah Levine; Pete Simonelli; Tantor Media.
ISBN: 9781515978923 1515978923
OCLC Number: 962875705
Notes: Downloadable audio file.
Performer(s): Narrated by Pete Simonelli.
Description: 1 online resource (7 hr., 53 min.)
Responsibility: Noah Levine.

Abstract:

While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Noah Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

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