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Reinventing your life : how to break free from negative life patterns

Author: Jeffrey E Young; Janet S Klosko
Publisher: New York, N.Y., U.S.A. : Dutton, [1993]
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Jeffrey E Young; Janet S Klosko
ISBN: 0525935843 9780525935841
OCLC Number: 26851096
Description: xvi, 365 pages : illustrations ; 24 cm
Contents: Lifetraps --
Which lifetraps do you have? --
Understanding lifetraps --
Surrender, escape, and counterattack --
How lifetraps change --
"Please don't leave me!" : the abandonment lifetrap --
"I can't trust you" : the mistrust and abuse lifetrap --
"I'll never get the love I need" : the emotional deprivation lifetrap --
"I don't fit in" : the social exclusion lifetrap --
"I can't make it on my own" : the dependence lifetrap --
"Catastrophe is about to strike" : the vulnerability lifetrap --
"I'm worthless" : the defectiveness lifetrap --
"I feel like such a failure" : the failure lifetrap --
"I always do it your way!" : The subjugation lifetrap --
"It's never quite good enough" : the unrelenting standards lifetrap --
"I can have whatever I want" : the entitlement lifetrap --
A philosophy of change.
Responsibility: Jeffrey E. Young and Janet S. Klosko.

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