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The relationship cure : a five-step guide to strengthening your marriage, family, and friendships

Author: John Mordechai Gottman; Joan DeClaire
Publisher: New York : Harmony Books, [2002] ©2001
Edition/Format:   Print book : English : First Harmony books editionView all editions and formats
Summary:
From the country's foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life - with spouses and lovers, children, siblings, and even your colleagues at work. In The Relationship Cure, Dr. Gottman: Reveals the key elements of healthy  Read more...
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: John Mordechai Gottman; Joan DeClaire
ISBN: 0609809539 9780609809532
OCLC Number: 944204861
Notes: Includes index.
Description: x, 319 pages : illustrations ; 20 cm
Contents: How we connect emotionally --
Step one: Look at your bids for connection --
Six bid busters and how to avoid them --
Step two: Discover your brain's emotional command systems --
Step three: Examine your emotional heritage --
Step four: Sharpen your emotional communication skills --
Step five: Find shared meaning --
Apply what you've learned.
Responsibility: John M. Gottman, Ph. D., and Joan DeClaire.

Abstract:

From the country's foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life - with spouses and lovers, children, siblings, and even your colleagues at work. In The Relationship Cure, Dr. Gottman: Reveals the key elements of healthy relationships, emphasizing the importance of what he calls "emotional connection"; Introduces the powerful new concept of the emotional "bid", the fundamental unit of emotional connection; Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others' bids.

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