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Rethinking Stress in an Age of Ease : a Field Manual for Students of all Ages.

Author: William J Elenchin; Jack Smith
Publisher: La Vergne : Wipf and Stock Publishers, 2019.
Edition/Format:   eBook : Document : EnglishView all editions and formats
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Elenchin, William J.
Rethinking Stress in an Age of Ease : A Field Manual for Students of all Ages.
La Vergne : Wipf and Stock Publishers, ©2019
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: William J Elenchin; Jack Smith
ISBN: 9781532664885 1532664885
OCLC Number: 1101032994
Description: 1 online resource (58 pages)
Contents: Intro; Title Page; Foreword; Preface; Introduction; Chapter 1: Brief History of the Discovery of Stress; A Pendulum for your thought; Sometimes the dragon wins; Chapter 2: Stress in the Age of Ease; The Myth of Materialism; Dominance of the Medical Model of Illness; Medicalization; Chapter 3: Rethinking S.T.R.E.S.S.; Chapter 4: Simplify; Illustration; Motivation; Application; Chapter 5: Think; Illustration; Motivation; Application; Chapter 6: Resilience; Illustration; Motivation; Application; Chapter 7: Exercise; Illustration; Motivation; Application; Chapter 8: Social; Illustration MotivationApplication; Chapter 9: Spiritual; Illustration; Motivation; Application; Stress; Bibliography

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