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Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior

Author: Richard O'Connor, (Psychotherapist)
Publisher: New York : Hudson Street Press, 2014.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A practicing psychotherapist discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness, and other self-destructive behaviors.
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Document Type: Book
All Authors / Contributors: Richard O'Connor, (Psychotherapist)
ISBN: 9781594632563 1594632561
OCLC Number: 966509570
Description: 304 pages
Responsibility: Richard O'Connor, PhD.

Abstract:

A practicing psychotherapist discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness, and other self-destructive behaviors.

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