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Ride with your mind essentials : innovative learning strategies for basic riding skills

Author: Mary Wanless
Publisher: London : Quiller, 2002.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
The author's Ride with your Mind teaching methods can successfully turn average riders into talented ones. This book sets out to simplify her methods with practical self-tests and exercises to ensure success. The techniques offer riders security, stability and effectiveness in the saddle.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Wanless, Mary.
Ride With Your Mind Essentials : Innovative Learning Strategies for Basic Riding Skills.
London : Quiller, ©2002
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Mary Wanless
ISBN: 9781905693535 1905693532
OCLC Number: 771875455
Notes: Includes index.
Description: 1 online resource
Contents: Cover; Title Page; Table of Contents; PORTIA NELSON : Autobiography in Five Short Chapters; Introduction --
How to Use This Book; Chapter 1 : The Basic Position --
Alignment; Chapter 2 : The Essential Connection --
Seat Bones; Chapter 3 : Sitting Still in the Saddle --
'Plugging In'; Chapter 4 : Security, Strength and Power --
Bear Down; Chapter 5 : Breathing --
How to Bear Down and Breathe; Chapter 6 : Firming up the Body --
Muscle Tone, and the Learning Process; Chapter 7 : Sitting Lightly --
Supporting Your Own Bodyweight; Chapter 8 : Using the Back --
Narrowness (The 'Pinch'). Chapter 9 : Turns and Circles Demystified --
An Introduction to SteeringChapter 10 : Leg, Leg, Leg? --
Lower Legs, the Physical Challenge; Chapter 11 : Discovering a Contact --
Contact, and the Walk/Halt Transitions; Chapter 12 : An Independent Seat --
Matching the Forces Acting on Your Body; Chapter 13 : On the Bit? --
Shaping the Horse; Chapter 14 : The Rider/Horse Partnership --
An Overview of the Rider/Horse Interaction; Resources --
Addresses, Books, Videos, and Equipment; Glossary --
Ride With Your Mind Terms; Index; Acknowledgements; BY THE SAME AUTHOR; Copyright.
Responsibility: Mary Wanless.

Abstract:

The author's Ride with your Mind teaching methods can successfully turn average riders into talented ones. This book sets out to simplify her methods with practical self-tests and exercises to ensure success. The techniques offer riders security, stability and effectiveness in the saddle.

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