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Run like a girl 365 days a year : a practical, personal, inspirational guide for women athletes

Author: Mina Samuels; Skyhorse Publishing.
Publisher: New York : Skyhorse Publishing, [2019] ©2019
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
No matter how hard it is to get out the door, it's on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy. Not every workout is an epiphany. Instead, each time out on the road-no matter how much of a battle it was to get there-is an exercise in getting to know ourselves a little bit better. It's on that road that we learn our  Read more...
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Mina Samuels; Skyhorse Publishing.
ISBN: 9781510742062 1510742069
OCLC Number: 1103440356
Description: 1 online resource
Contents: Front Cover; Title Page; Copyright Page; Contents; Introduction; January; February; March; April; May; June; July; August; September; October; November; December; Acknowledgments; About the Author; Notes
Other Titles: Run like a girl three hundred sixty-five days a year
Responsibility: Mina Samuels.

Abstract:

For women who draw even a portion of their strength from being active, Run Like a Girl 365 Days a Year serves as a Book of Days  Read more...

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"We all have a million excuses to skip a daily run, but you only need 365 antidotes to change your life. And here they are, all funny, wise and warm. Lace up, girls!"-Kathrine Switzer, founder 261 Read more...

 
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