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Running that doesn't suck : how to love running (even if you think you hate it)

Author: Lisa Jhung
Publisher: Philadelphia : Running Press, 2019.
Edition/Format:   eBook : Document : English : First editionView all editions and formats
Summary:
We've all side-eyed the chipper runners jogging by at 6 a.m. in their short-shorts and sports bras and felt a little envious, despite our simmering resentment. How do they get out there and do it every morning' How did they become Runners' Though running is theoretically one of the most natural sports for humans, the general responses to running tend to be, "It's hard. It sucks. I wish I could do it." For those who  Read more...
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Lisa Jhung
ISBN: 9780762466726 0762466723
OCLC Number: 1105199270
Notes: Includes index.
Description: 1 online resource.
Other Titles: Running that does not suck
Responsibility: Lisa Jhung.

Abstract:

"With smartly organized chapters that you can read in any order, this book includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade  Read more...

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"Appropriately enough, Running That Doesn't Suck is a book that doesn't suck. In fact, it is the opposite of sucky -- a punchy, perfect blend of wit, inspiration, and nitty-gritty tips and advice, Read more...

 
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