Running within: a guide to mastering the body-mind- spirit connection for the ultimate training and racing. (Book, 1999) [WorldCat.org]
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Running within: a guide to mastering the body-mind- spirit connection for the ultimate training and racing.

Author: Jerry Lynch
Publisher: Human Kinetics ILL. 1999.
Edition/Format:   Print book : English
Summary:

This text provides an in-depth look at the physiological and psychological aspects of running with strategies and tools for maximizing the mental side of performance. Linking the mental with the  Read more...

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Details

Document Type: Book
All Authors / Contributors: Jerry Lynch
ISBN: 0880118326 9780880118323
OCLC Number: 1002152601
Notes: Running and training.
Description: 197 pages : Illustrated

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