Saborear : mindfulness para comer y vivir bien (Book, 2011) [WorldCat.org]
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Saborear : mindfulness para comer y vivir bien
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Saborear : mindfulness para comer y vivir bien

Author: Nhất Hạnh, Thích; Lilian W Y Cheung
Publisher: México, D.F. : Editorial Paidos, ©2011.
Series: Biblioteca Thich Nhat Hanh
Edition/Format:   Print book : Spanish : 1. edView all editions and formats
Summary:
Buddhist monk Thich Nhat Hanh and nutritionist Dr. Lilian Cheung provide practical tools and advice that focus on mindfulness and are aimed at helping individuals lose weight and achieve well-being.
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Document Type: Book
All Authors / Contributors: Nhất Hạnh, Thích; Lilian W Y Cheung
ISBN: 9786077626831 607762683X
OCLC Number: 1242295847
Language Note: Text in Spanish.
Notes: Titulo original: Savor, mindful eating, mindful life.
Description: 317 p. : ill. ; 24 cm.
Contents: Prólogo / Harvey V. Fineberg --
La pérdida de peso desde una perspectiva budista --
Planes para la acción consciente --
Esfuerzo individual y colectivo.
Series Title: Biblioteca Thich Nhat Hanh
Responsibility: Thich Nhat Hanh y Lilian Cheung : [traducción, Antonio Francisco Rodríguez Esteban].

Abstract:

Buddhist monk Thich Nhat Hanh and nutritionist Dr. Lilian Cheung provide practical tools and advice that focus on mindfulness and are aimed at helping individuals lose weight and achieve well-being.

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