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Second firsts : live, laugh, and love again

Author: Christina Rasmussen
Publisher: Carlsbad, California : Hay House, 2013.
Edition/Format:   Print book : English : Second editionView all editions and formats
Summary:
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
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Document Type: Book
All Authors / Contributors: Christina Rasmussen
ISBN: 9781401940836 1401940838
OCLC Number: 945073714
Description: xxi, 188 pages ; 22 cm
Contents: A message to the reader --
Introduction --
My second firsts --
The science of getting past grief --
Life reentry stage 1: get real --
Life reentry stage 2: plug in --
Life reentry stage 3: shift --
Life reentry stage 4: discover --
Life reentry stage 5: reenter life --
Conclusion: welcome back! --
Resources for life starters --
Recommended reading for life starters --
Notes --
Acknowledgments --
About the author.
Other Titles: Live, laugh, and love again
Responsibility: Christina Rasmussen.

Abstract:

Takes a radical approach to bereavement by using neuroscience to honour your past and consider your future positively. This title walks readers through a proven process that helps them break the  Read more...

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"Second Firsts will change the way you think about life after loss. With simplicity, science, and raw authenticity, Christina takes you on a journey from a world of loneliness and pain to one of Read more...

 
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