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The secret wisdom of a woman's body : freeing yourself to live passionately and age fearlessly

Author: Pat Samples
Publisher: Woodbury, Minn. : Llewellyn Publications, 2007.
Edition/Format:   Print book : English : 1st ed
Summary:

Teaches women how to listen to their body and draw upon the emotional and spiritual wisdom within. This guide presents accounts which illustrate how the author and other women found healing and  Read more...

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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Pat Samples
ISBN: 9780738711591 0738711594
OCLC Number: 157022770
Description: xix, 196 pages ; 23 cm
Contents: Part 1: Wake up to your body --
What are these things dangling at the ends of my arms? --
Knowing your body as an intimate friend --
Whose body are you living in? --
Part 2: Heal your body --
Healing from big traumas --
Healing from little traumas --
Relief for bodies in pain --
Addictions: What do you have to have? --
Part 3: Create with abandon --
Let's play --
Move it, shake it, sing it, stage it --
Making full-bodied agreements --
Learning from the body of grief --
Writing from your body --
Your body as a window to the spirit --
Before you're done.
Responsibility: Pat Samples.
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"Pat Samples helps to free us from the dread of aging." "Pat Samples helps to free us from the dread of aging." -- Deborah Antinori "book blurb"

 
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