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Seeing Sadness and Depression in a New Light.

Author: Teaching Company.
Publisher: [San Francisco, California, USA] : Kanopy Streaming, The Great Courses, 2018. 2014.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Grasp how depression involves shutting down and turning away from pain, and how mindfulness practice turns our attention to the experience at hand, thus challenging the depressive stance. Observe how mindfulness changes our relationship to thoughts, moods, and feelings, allowing us to see them as transient events.
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Details

Genre/Form: Online media
Education films
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Teaching Company.
OCLC Number: 1035152932
Language Note: In English.
Notes: Title from title frames.
Film.
In Process Record.
Performer(s): Ronald D. Siegel.
Event notes: Originally produced by The Great Courses in 2014.
Description: 1 online resource (streaming video file) (33 min.) : flv file, sound
More information:

Abstract:

Grasp how depression involves shutting down and turning away from pain, and how mindfulness practice turns our attention to the experience at hand, thus challenging the depressive stance. Observe how mindfulness changes our relationship to thoughts, moods, and feelings, allowing us to see them as transient events.

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Linked Data


Primary Entity

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