The self-care solution : a year of becoming happier, healthier, and fitter - one month at a time (Book, 2020) [WorldCat.org]
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The self-care solution : a year of becoming happier, healthier, and fitter - one month at a time

Author: Jennifer Ashton
Publisher: New York : William Morrow, 2020.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Jennifer Ashton
ISBN: 9780062885425 0062885421
OCLC Number: 1129711437
Description: 1 volume ; 23 cm
Responsibility: Jennifer Ashton.

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"Creating a better life for yourself really is possible. The key, as The Self-Care Solution shows, is to start small. And Dr. Ashton proves it by showing us how she did it in her own life. This Read more...

 
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