This book was interesting. As someone who has struggled with low self esteem and confidence for many years, I was tempted to take this out once I learned that it was at my local library.
It essentially covers some methods on how to gain more confidence. It tells you to use that confidence to go out into social situations and then that will build your self esteem.
It was good, but didn't go into many specifics. I've had better luck with online resources, like [url]http://www.selfhelpable.com/[/url] .
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