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Sensational stretching and flawless flexibility

Author: Robert Sherman; IDEA Health & Fitness Association,; Healthy Learning Videos,; Monterey Bay Video Production Co.,
Publisher: Monterey, CA : Healthy Learning, 2006.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Sensational Stretching and Flawless Flexibility examines the reactive proprioceptive neuromuscular facilitation (PNF) quality of partner yoga and flexibility. The video explains why such training is beneficial, not only for increasing range of motion, but also for enhancing balance and muscular control. The video also details why touch is deeply rooted in every individual and how the use of touch can have a  Read more...
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Details

Genre/Form: Instructional films
Additional Physical Format: Original version:
(OCoLC)691374502
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Robert Sherman; IDEA Health & Fitness Association,; Healthy Learning Videos,; Monterey Bay Video Production Co.,
OCLC Number: 1028033311
Language Note: In English.
Notes: Title from resource description page (viewed August 25, 2017).
Description: 1 online resource (100 min.)
Responsibility: [presented by] Robert Sherman ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Abstract:

Sensational Stretching and Flawless Flexibility examines the reactive proprioceptive neuromuscular facilitation (PNF) quality of partner yoga and flexibility. The video explains why such training is beneficial, not only for increasing range of motion, but also for enhancing balance and muscular control. The video also details why touch is deeply rooted in every individual and how the use of touch can have a meaningful impact on exercises.

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Linked Data


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