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The simple guide to natural health : from apple cider vinegar tonics to coconut oil body balm, 150+ home remedies for health and healing

Author: Melanie St Ours
Publisher: New York : Adams Media, 2018.
Edition/Format:   Print book : English : First Adams Media hardcover editionView all editions and formats
Summary:
"Treat your aches and pains with these simple, all-natural solutions for headaches, colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on eco-friendly products and all-natural remedies such as apple cider vinegar, coconut oil, and various essential oils. Within this book, you'll find treatments you can make or take and simple techniques to apply anywhere, like
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Genre/Form: Popular works
Additional Physical Format: Online version:
St. Ours, Melanie, author.
Simple guide to natural health
New York : Adams Media, 2018
(DLC) 2018017648
Document Type: Book
All Authors / Contributors: Melanie St Ours
ISBN: 9781507205655 1507205651
OCLC Number: 1031408258
Description: 255 pages ; 25 cm
Contents: Introducing the world of natural remedies --
Stocking up --
The healthy home --
Hair, skin and nails --
Immune and respiratory systems --
Digestive health --
Emotional balance and mental health --
Fitness and flexibility --
Detoxification and damage control --
Women's health.
Responsibility: Melanie St. Ours.

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"The Simple Guide to Natural Health covers an astonishing range, including cleaning solutions to use throughout the home, treatments and preventatives for all sorts of ailments, and recipes for Read more...

 
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