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Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life

Author: Gina Homolka; Heather K Jones
Publisher: New York : Clarkson Potter/Publishers, [2020] ©2020
Edition/Format:  Print book : English : First editionView all editions and formats
Summary:
The best-selling author of The Skinnytaste Cookbook shares more than 120 healthy, diverse convenience recipes that use everyday ingredients for satisfying, high-nutrient freezer foods, minimum-effort suppers and grab-and-go breakfasts and lunches.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Gina Homolka; Heather K Jones
ISBN: 9780593137314 0593137310
OCLC Number: 1194591558
Notes: Includes index.
Description: 303 pages : color illustrations ; 26 cm
Contents: Meal prep basics --
Freezer cooking & storage 101 --
Skinnytaste meal plans --
Breakfast --
Hearty salads --
Warm grain, noodle & vegetable bowls --
Smart snacks --
Freezer favorites: vegetarian --
Freezer favorites: meat & seafood --
Big batches & planned-overs.
Responsibility: Gina Homolka with Heather K. Jones, R.D.

Abstract:

The best-selling author of The Skinnytaste Cookbook shares more than 120 healthy, diverse convenience recipes that use everyday ingredients for satisfying, high-nutrient freezer foods, minimum-effort suppers and grab-and-go breakfasts and lunches.

Meal prepping and cooking in advance can help you stay on track with your weight-loss and healthy-eating goals. Homolka's recipes help you turn simple, easy-to-find ingredients into flavor-packed meals and snacks-- while saving time, money, and calories. With a four-week meal plan and nutritional information for every recipe, she helps you make eating healthier a whole lot simpler. -- adapted from back cover

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