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Slow : Simple Living for a Frantic World.

Author: Brooke McAlary
Publisher: Naperville : Sourcebooks, 2018.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Free yourself from the frantic and embrace the joy of slow... "After reading this book, you'll have an amazing list of ingredients that can help you create a meaningful life, too!" -The Minimalists Joshua Fields Millburn and Ryan Nicodemus "Finally, a slow living guide for the imperfect folks...'rooke McAlary's exuberant, honest words are a refreshing contribution to the slow living community. If you're seeking a  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
McAlary, Brooke.
Slow : Simple Living for a Frantic World.
Naperville : Sourcebooks, ©2018
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Brooke McAlary
ISBN: 9781492665564 1492665568
OCLC Number: 1028943004
Description: 1 online resource (289 pages)
Contents: Front Cover; Title Page; Copyright; Contents; Introduction; Start with Why; Declutter; De-Own; Mindfulness; Disconnect to Reconnect; A Cabin in the Woods; Wobbly Balance; The Art of the Backslide; Where to Now?; Further Inspiration; Acknowledgments; About the Author; Back Cover.

Abstract:

Free yourself from the frantic and embrace the joy of slow... "After reading this book, you'll have an amazing list of ingredients that can help you create a meaningful life, too!" -The Minimalists Joshua Fields Millburn and Ryan Nicodemus "Finally, a slow living guide for the imperfect folks...'rooke McAlary's exuberant, honest words are a refreshing contribution to the slow living community. If you're seeking a simpler path, start here." -Erin Loechner, Blogger at DesignforMankind.com and author of Chasing Slow Are you constantly striving to keep up with life's busy expectations' It's easy to feel consumed with the desire to "succeed" and "acquire", and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude... Once upon a time, it became clear to Brooke McAlary that the key to happiness was discovering a simpler, more fulfilling existence. She put the brakes on her stressful path, and reorganized her life to live outside the status-quo, emphasizing depth, connection and meaningful experiences. Alongside Brooke's affirming personal stories of breaking down and rising up, Slow provides practical advice and fascinating insights into the benefits and challenges of the slow life, such as: -Decluttering to de-owning -Messiness to mindfulness -Asking why, to asking where to now' Slow is an inspirational guide on creating a life filled with the things that really matter, and is meant for anyone seeking peace, meaning, and joy in their otherwise rapid lives. Slowly-of course.

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