Small changes big shifts : put the odds in your favor (Book, 2017) [WorldCat.org]
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Small changes big shifts : put the odds in your favor

Author: Michelle Robin
Publisher: Shawnee Mission, KS : Michelle Robin, L.C.. [2017] ©2017.
Edition/Format:   Print book : English : First edition
Summary:
True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.
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Details

Document Type: Book
All Authors / Contributors: Michelle Robin
ISBN: 9780996705332 0996705333
OCLC Number: 1090138436
Description: 74 pages : color illustrations ; 20 cm
Responsibility: Michelle Robin, D.C.

Abstract:

True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.

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