Sound Sleep, Sound Mind. (eBook, 2007) [WorldCat.org]
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Sound Sleep, Sound Mind.
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Sound Sleep, Sound Mind.

Author: Barry Krakow
Publisher: Newark : Wiley, 2007.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Praise for SOUND SLEEP, SOUND MIND ""If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society. Look no further to find the ways to address the root causes of your sleep problems.""--Mark Hyman, MD, author of the New  Read more...
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Details

Genre/Form: Electronic books
Additional Physical Format: Print version:
Krakow, Barry.
Sound Sleep, Sound Mind.
Newark : Wiley, ©2007
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Barry Krakow
OCLC Number: 1027141451
Description: 1 online resource (320 pages)

Abstract:

Praise for SOUND SLEEP, SOUND MIND ""If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society. Look no further to find the ways to address the root causes of your sleep problems.""--Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism and editor in chief of Alternative Therapies in Health and Medicine ""An excellent book that won't put you to sleep until bedtime--Sound Sleep.

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