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The South Beach diet super quick cookbook : 200 easy solutions for everyday meals

Author: Arthur Agatston
Publisher: Emmaus, Pa. : Rodale, ©2010.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
From satisfying breakfasts to tantalizing desserts, the 200 quick and delicious recipes in this book will take the stress out of weekday cooking and suit your food budget, too.
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Details

Genre/Form: Cookbooks
Recipes
Popular Works
Document Type: Book
All Authors / Contributors: Arthur Agatston
ISBN: 9781605293332 1605293334
OCLC Number: 456171356
Notes: Includes index.
Description: x, 309 pages : color illustrations ; 24 cm
Contents: Quick, delicious, and nutritious eating on the South Beach diet --
Breakfasts --
Starters, snacks, and drinks --
Soups and sandwiches --
Main-dish salads --
Fish and shellfish --
Poultry --
Meats --
Meatless mains --
Side dishes, side salads, and sauces --
Desserts --
Make-ahead dishes.
Responsibility: Arthur Agatston.
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Abstract:

Provides contemporary solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. This title features: 175 recipes from an expanded list of foods;  Read more...

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