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Staying healthy with the seasons = [Ssu chi chien kʻang fa]

Author: Elson M Haas
Publisher: Berkeley : Celestial Arts, [2003]
Edition/Format:   Print book : English : 21st century editionView all editions and formats
Summary:
Presents a seasonal approach to health, covering such topics as nutrition, prevention of diseases, and mind-body fitness.
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Document Type: Book
All Authors / Contributors: Elson M Haas
ISBN: 1587611422 9781587611421
OCLC Number: 52199312
Notes: Parallel title in Chinese characters.
Description: xxiv, 266 pages : illustrations ; 24 cm
Contents: Wellness/Illness Continuum and Integrated Medicine 215 --
The Seasonal Diet 225 --
Staying Healthy With the Seasons Review 231. Spring: Spring Cleaning 31 --
Summer: Summer Light 61 --
Late Summer: Seasonal Transitions 93 --
Autumn: Autumn Harvest 123 --
Winter: Feeling Winter 155 --
Health Report Card 204 --
Personal Health History 208.
Other Titles: Ssu chi chien kʻang fa
Responsibility: Elson M. Haas, M.D.
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Abstract:

Presents a seasonal approach to health, covering such topics as nutrition, prevention of diseases, and mind-body fitness.

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