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The stoic body : an ancient twist to modern health

Author: Philip Ghezelbash
Publisher: [United States] : [Philip Ghezelbash], [2017]
Edition/Format:   Print book : English
Summary:
"In The Stoic Body, Philip Ghezelbash explores a wide range of societal issues through a combination of modern scientific research and ancient lessons to give you the practical knowledge you need to dominate your health, fitness and mind. We all know to eat more vegetables and move more. But to truly live a healthy life and build a resilient body we must first aim to develop our character. This book will inspire,  Read more...
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Document Type: Book
All Authors / Contributors: Philip Ghezelbash
ISBN: 9780473418465 0473418460
OCLC Number: 1022950006
Description: viii, 267 pages ; 22 cm
Other Titles: Ancient twist to modern health
Responsibility: Philip Ghezelbash.

Abstract:

"In The Stoic Body, Philip Ghezelbash explores a wide range of societal issues through a combination of modern scientific research and ancient lessons to give you the practical knowledge you need to dominate your health, fitness and mind. We all know to eat more vegetables and move more. But to truly live a healthy life and build a resilient body we must first aim to develop our character. This book will inspire, challenge and help you become a stronger version of yourself."--Amazon.com.

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