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STRESS LESS, ACCOMPLISH MORE : meditation for busy minds.

Author: EMILY FLETCHER
Publisher: [Place of publication not identified], BLUEBIRD, 2019.
Edition/Format:   Print book : English
Summary:

An easy fifteen-minute meditation practice to recharge, revitalise and boost productivity - for busy people who think they can't meditate

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Document Type: Book
All Authors / Contributors: EMILY FLETCHER
ISBN: 1509876162 9781509876167
OCLC Number: 1048136053

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I prescribe the meditation Emily teaches in this book to my patients to help them optimize their mental and physical health . . . She makes meditation so accessible. Her style is the easiest to adopt Read more...

 
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