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Stress management for professionals

Author: Roger Mellott; Brian Battles; Jon Rees; Kristi Kinney; CareerTrack Publications (Firm)
Publisher: Boulder, CO : CareerTrack Publications, ©1988.
Edition/Format:   VHS video : VHS tape   Visual material : English
Summary:
Discover that stress is an essential part of life; the trick is to take charge of the stressors that "get you down."
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Roger Mellott; Brian Battles; Jon Rees; Kristi Kinney; CareerTrack Publications (Firm)
ISBN: 0943066697 9780943066691 0943066700 9780943066707
OCLC Number: 28328503
Notes: Subtitle on containers: Staying balanced under pressure.
"Live video seminars"--Containers and cassette labels.
Credits: Producer and director, Jon Rees; technical director/editor, Kristi Kinney.
Performer(s): Brian Battles.
Description: 2 videocassettes (approximately 170 min.) : sound, color ; 1/2 in.
Details: VHS format.
Contents: v. 1. Mastering change and balance ; Coping with powerlessness to keep stress in check --
v. 2. The truth about seeking approval ; The difference between anger and hostility.
Other Titles: Staying balanced under pressure
Responsibility: with Roger Mellott ; CareerTrack.

Abstract:

Discover that stress is an essential part of life; the trick is to take charge of the stressors that "get you down."

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