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Superfood boost : immunity-building smoothie bowls, green drinks, energy bars, and more

Author: Erica Palmcrantz Aziz
Publisher: New York, New York : Skyhorse Publishing, 2018.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods!
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Genre/Form: Electronic books
Cookbooks
Additional Physical Format: Print version:
Palmcrantz Aziz, Erica, 1977-
Superfood boost.
New York, New York : Skyhorse Publishing, 2018
(DLC) 2017044376
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Erica Palmcrantz Aziz
ISBN: 9781510731608 1510731601
OCLC Number: 1004957416
Notes: Translation from the original Sweedish version published under the same title: Superfood boost.
Includes index.
Description: 1 online resource
Contents: Front Cover; Title Page; Copyright Page; Contents; Foreword; Introduction; Superfoods; What are Superfoods?; Where Can you Find Them?; Quick Snacks; Health; Have More Energy, be Happier, and be Healthier with the Right Raw Ingredients; Your Optimal Health; Find your Weight; Inner Health = Outer Health; Vegetable Based; Good for the Planet; Raw Food; What is Raw Food?; A Food Pyramid for the New Millennium; Habits & the Pantry; Ingredients to Have on Hand; Routines and Habits; Plan More; Simplify; Switch your Meals Around; Basic Ingredients; 25 Superfoods that will Make you Feel Better. RecipesBowls, Puddings, and Grains; Smoothies, Mylkshakes, and Drinks; Ice Cream-Nice Cream; Hearty Snacks; Balls and Bars; Recipe Index; Conversion Charts.
Other Titles: Superfood boost.
Responsibility: Erica Palmcrantz Aziz ; photography by Bianca Brandon-Cox ; translated by Gun Penhoat.

Abstract:

No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods!  Read more...

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"Superfood Boost is an essential guide for anyone wishing to boost their health by embracing nutrient dense whole foods."-Dr. Jennifer Koslo, RDN, LDN, CPT, author of The Heart Healthy Cookbook for Read more...

 
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